Stocksy / Design by Camden Dechert
It started a few months ago.
At first, I didn’t think much of it.
But something about this bout of dryness was different.
Stocksy / Design by Camden Dechert
No matter what I did, it wasn’t going away; in fact, it got worse.
I soon realized I wasn’t just dealing with a bit of dry skin.
Meet the Experts
What Is Eczema?
“It tends to be grouped with hay fever and asthma, and they’re all atopic conditions.
Asthma is a hypersensitivity of the airways, hay fever is the sinuses, eczema is the skin.”
She certainly sized me up correctly.
Garshick states, “Common triggers include fragrances, certain metals, and harsh soaps.”
But I can’t rule out a food allergy either.
What Are the Different Types of Eczema?
According to the National Eczema Association, they all come with their own set of triggers and treatments.
How Long Until Eczema Goes Away?
This isn’t always the case, though.
Can You Actually Get Rid of Eczema?
A dermatologist will best be able to evaluate your skin conditionand recommend a solution.
“Each persons treatment is personalized,” says Markowitz.
Up until now, my skin had been able to handle it.
She recommended I go completely back to basics with my skincare routine, which honestly, I welcomed.
“Another great sealant ingredient isceramides,” says Markowitz.
“These moisturizers are best used after washing to help restore the skin’s barrier function.”
Apply Topical Creams
Granite prescribed me a cream to put on the offending area.
Key Ingredients
Hydrocortisoneis a corticosteroid, a medicine that reduces inflammation.
Fight Eczema Internally
In addition to applying topical creams to the skin (i.e.
treating eczema from the outside), consider treating eczema from the inside too, advises Granite.
Garshick statesgut healthmoderation and the microbiome is also important to focus on when it comes to managing eczema symptoms.
Byrdie Tip
check that you follow rounds of antibiotics with a high-quality probiotic.
It’s super greasy, so it feels just like rubbing your lips with face oil.
I’m low-key obsessed.
You also don’t need anything fancy becausegood ol' Vaselinealso does the trick according to Garshick.
They can also help to hydrate your lips.
“Certain food may be associated with eczema flare-ups,” mentions Markowitz.
“So, if there is an association noted, be sure to stay away from the offending ingredients.
Common foods include eggs, milk, soy, and dairy products.”
More research is needed to prove that drinking water will help to alleviate symptoms of eczema.
Still, drinking water and staying hydrated are beneficial to your overall health.
National Eczema Association.An Overview of the Different Types of Eczema.
2016 Jul-Aug;82(4):371-8. doi: 10.4103/0378-6323.178903
Cleveland Clinic.Probiotics.
Updated March 9, 2020.
2016;30(2):223-249.
