Stocksy
Universal truth: Acne sucks no matter where it flares up.
Chest acne can be particularly annoying.
Fortunately, there are ways to prevent and avoid chest acne, even once it begins plaguing you.
Stocksy
Set a daily reminder if it’s crucial that you!
Shower After You Sweat
“There are many ways to minimize chest acne,” assures Goldenberg.
“For those whoexerciseor play sports, I recommend showering soon after the workout is complete.”
“Therefore, rinsing after a workout will lead to significant improvement.”
Goldenberg says to remember to avoid a high-glycemic diet.
She notes that a thin layer of an oil-free moisturizer should be used on a daily basis.
Yes, even those with acne need to moisturize!
Byrdie Tip
For moderate to severe cases, speak to your doctor about oral antibiotics or even isotretinoin.
In addition to helping with acne, it also promotes glowing skin.
People are also obsessed with Mario Badescu’s A.H.A Botanical Body Soap and for good reason.
“Fill a bathtub with water and pour a cap of Clorox bleach,” she instructs.
“Sit in the water for about 20 minutes two times a week.”
This soak “will help kill off bacteria that may be contributing to the development of chest acne.”
Always check with your dermatologist before attempting this on your own.
“This helps remove dead skin cells to avoid clogged pores which can cause acne,” explains Geria.
“Be cautious not to exfoliate more than once a week; otherwise, it can cause irritation. "
The scrub will alsoreduce discoloration.
That, along with maintaining healthy skin, is the first reason to religiously apply sunscreen daily.
Goldenberg assures that “treatment modalities for scarring are available and include lasers,micro-needling, andchemical peels.”
In these cases, genetic predispositions orhormonal imbalancesmay be the cause and require specialist care.
Similarly, a nutritionist may help better hone in on necessary dietary requirements.
Updated September 1, 2020.
2019 Oct;181(4):665-676. doi: 10.1111/bjd.17721.
2019 Nov-Dec;94(6):684-690. doi: 10.1016/j.abd.2019.02.005.
Pappas A.The relationship of diet and acne: A review.Dermatoendocrinol.
2018 Apr 10;23(4):863. doi: 10.3390/molecules23040863.
