We reached out to dermatologists, Dendy Engelman, MD, and Tina Alster, MD, for tips.
Keep scrolling to learn how to exfoliate your legs.
So, remember to always follow your exfoliation sesh with thorough hydrating.
Stocksy
The Benefits of Exfoliating Your Legs
Exfoliatingcan give you the silky legs of your dreams.
In these cases, Dr. Alster says a little help becomes necessary.
What’s more, if you’re looking to improve the look ofcelluliteon your legs, exfoliation may help.
Leg exfoliation can also help ward off shaving-relatedingrown hairs.
Finally, combining your exfoliation with a massage can help boost circulation and reduce leg swelling.
Dr. Alster says that, in general, good circulation improves skin surface color, texture, and function.
“Healthy circulation, however, promotes a healthy glow and gives legs a more youthful appearance.”
Try a brown sugar and olive oil mix.
How Often Should You Exfoliate?
Have dry, sensitive skin?
If this is the case, use a calming, gentle moisturizer and give it time to heal.
Her go-to product is Bio-Oil, a great option for those looking for a heavy dose of hydration.
American Academy of Dermatology Association.Keratosis pilaris: diagnosis and treatment.
