Read on for a full guide to deep conditioning.
Meet the Experts
What Is Deep Conditioning?
Deep conditioners can be for general usage or target a specific issue, such as dryness orbreakage.
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Who Should Do It?
Our stylists agree that deep conditioning is for everyone.
That means reading the label closely and carefully on any package you’re looking at.
Of course, not all hair should be deep conditioned equally.
Overdoing it can cause problems for any hair jot down.
“Don’t do it daily, especially if you have fine hair,” she says.
“Overconditioning can weigh the hair down and even leave it feeling greasy and oily at the roots.”
“Typically, twice a month or every other week would be sufficient.
if you wash more frequently, once a week could be beneficial.”
Towel Dry
Once your hair is thoroughly cleansed,towel dry it.
“It’s best to apply [deep conditioner] on towel-dried hair,” explains Hurtado.
“If the hair is slightly damp, it’s fine,” she says.
Apply Product
Next, it’s time to put the deep conditioner on your hair.
Hurtado advises starting on the ends and working your way up.
“Use a comb to distribute the conditioner evenly throughout your hair,” she instructs.
“you could tie it up, clip your hair, or use a cap.”
Avoid Heat
Surprisingly, our stylists suggest keeping away from heated treatments.
Use warm water first, unless your container instructs otherwise.
Byrdie Tip
Depending on the deep conditioner, your process might need to startbeforewash day.
)," says Jimieson.
To address breakage, Jimieson suggests avoiding proteins that haven’t beenhydrolyzed.
“[Overusing] protein or bonders alone can lead to stiff or brittle hair,” he explains.
Deep conditioners can improve the texture and strength of your hair, making it stronger and more moisturized.