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In This Article
As we age, our skin concerns can become more prominent.
Lucky for us, there is one at-home gadget that is equal parts trendy and effectivethe LED mask.
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Meet the Experts
What Are LED Masks?
Let’s start withthe basics of light therapy.
Light therapy is generally defined as a non-invasive treatment used to enact change within the skin cell.
Several light colors provide unique benefits.
For example, dermatologic surgeon and brand founderDr.
For this reason, red light is the most common color used in LED masks.
What Skin Conditions Do LED Masks Treat?
However, since most LED masks contain red light, they are generally considered anti-aging treatment devices.
This is mainly because of their ability to boost collagen production.
Dullnessis another key concern that an LED mask can address.
Beyond aging issues, LED masks can also be used to repair forms ofsun damage.
Consulting with your dermatologist before using a new gear is always a good idea.
Further, Dr. Gymrek notes that LED masks that heat can potentially worsenmelasma pigmentation.
What to Consider
It goes without saying that there are many LED masks to choose from.
When scrolling through all of your options, there are a few key factors to consider.
Wavelengths
In light therapy, the colors and wavelengths work together to produce results.
“The wavelength determines how effective the treatment will be,” explains Jarosz.
Put simply, for each different color, there are clinically proven wavelengths that provide optimal results.
“Red light spans the wavelengths 610 nm650 nm.
“More lights generally mean better, more consistent coverage and quicker results.
They also tend to deliver stronger, more consistent therapy,” she says.
Knowing that studies support the masks effectiveness can provide peace of mind, particularly when purchasing premium models.
“This will ensure maximum light penetration,” Dr. Newman says.
Avoiding products likeretinoidsorexfoliating acidsbefore LED treatments is always best, as they can make your skin more sensitive.
Once ready, place the mask on the target area and follow the manufacturer’s instructions.
Eye protection is also heavily recommended.
Consistency is key to seeing visible improvements.
Plus, using the mask regularly over several weeks will provide long-term benefits.
With that in mind, Dr.
Since an LED mask is an investment, you want to always follow proper protocols to maximize its benefits.
