Read on to learn how the split turned me into a morning person.
The latter change is what intrigued me most.
Again, this all came organically.
Katie Neuhof
What about going through a breakup might cause a sleepy sloth like me to alter their sleep routine?
Can Breakups Really Impact Sleep?
“Sleep disruption is rooted in separation anxiety,” she explains.
Walfish says this is a perfectly normal reaction to tough life events.
“The break of a long-term, live-in relationship is traumatic,” she explains.
This burst of energy is driven by anxietya fancy psychological term for fear."
But then I was set free.
