Experts share whether scalp oil works on all hair types.

However, thanks to social media, there has been a recent spike in hair oil interest.

Too much of a good thing, and you execute the risk of looking, well, oily.

close up of golden oil dropper on tan background

Tawni Bannister for Byrdie

Too little oil could mean your scalp and hair are too dry.

Bridgette Hill and Mona Gohara shared their tips for properly oiling the scalp.

Plus, they dished on the best practices for incorporating oil into your current haircare routine.

Meet the Experts

What Is Scalp Oiling?

After oiling, you shampoo your hair as normal to eliminate any unwanted residue.

In general, “It depends on your own biology.

There is no rule here,” says Gohara.

“Some may need to hydrate once a week while others may need to every day.

“A big misconception is that applying oil directly to the scalp relieves dandruff.

As previously stated, pre-shampoo scalp oiling may be okay to use when treating dandruff.

[However,] it depends on the severity of the problem.

For those who deal with dandruff, Hill suggests sticking with water-based tonics.

We like Design Essentials Peppermint & Aloe Soothing Scalp Tonic.

She says these tools are essential to be able to care for the scalp and hair properly.

“Apply oils that have cleansing, anti-inflammatory, anti-fungal/bacteria properties.

As well as scalp serums or tonics that nourish and cleanse the scalp under the wig.”

For those with more oily hair adding more scalp oils may not be the best option.

Experts say that oiling your hair is not a one-size-fits-all step.

To find your preferred oiling routine, experiment with how often you apply oil, increasing frequency as tolerated.

Gavazzoni Dias MF.Hair cosmetics: an overview.Int J Trichology.

2015;7(1):2-15. doi:10.4103/0974-7753.153450