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In This Article
On a base level, every skincare routine should consist ofcleansingandmoisturizing.
Enter another crucial step:exfoliation.
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Meet the Experts
What Does Exfoliating Do?
Exfoliating can help to brighten the skin and improve discoloration.
Benefits
Regular exfoliation has a plethora of benefits for all skin types.
Exfoliation is also important for anti-aging.
Retinoic acid andretinolare special types of exfoliants that work particularly well within deeper layers of the skin.
“With continued use, skin will look younger and smoother each day,” she says.
Which punch in of Exfoliator Is Best?
There are also products that incorporate both.
How Often Should You Exfoliate Your Face?
Ideally, you should exfoliate your face about two to three times a week, and no more.
If you’re looking for physical exfoliation, try natural ingredients like pumice, poppy seeds, andjojoba oilbeads.
2015;2015:650316. doi:10.1155/2015/650316
Cleveland Clinic.5 ways to exfoliate your skin without irritation.
Updated February 12, 2020.
