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In most cases, people want more of it, not less.
Then, comes the vicious cycle of waiting for our hair to grow back.
Sergey Filimonov / Stocksy
But, sadly no matter how many times you research how much should my hair grow in a month?
How Much Can Hair Grow in a Month?
Of course, there are a few factors at play that can affect your average hair growth.
Things like that can slow it down.
Thats the deal with hair on your headkeep in mind that hair growth rates vary based on anatomic location.
What Are the Factors Behind Hair Growth?
Each persons hair growth is as complex and individual as they are.
A multitude of factors influence hair growth rate.
The primary factors are genetics andhormones, Dr. Vasiloudes explains.
What Can Stop Hair Growth?
Your Lifestyle
While you cant control your genes, you’re able to control your lifestyle.
This is whystressis often credited as the culprit of hair loss.
The Environment
The environment also takes a toll on hair growth.
I always sayprotect your scalp, Reavey says.
Product Buildup
Product buildup can also hinder hair growth.
Alcohol is drying, and the dry shampoo sits on your scalp."
Shampooing regularly is key to a healthy scalp and hair.
you’re gonna wanna shampoo to remove minerals.
That’s not to say that all clarifying shampoos are too harsh, points out Dr. Nazarian.
Eating enough protein is crucial since its the building block of hair.
Can You Speed Up Hair Growth?
Take a Holistic Approach
A holistic approach to wellness is paramount, Dr. Vasiloudes says.
These are simple ways to provide our body with micronutrients.
You also need to ensure that you’re incorporating enough protein into your diet.
“When shopping for styling products, check that they’re fragrance-free.
TheReTress product linefeatures all-natural active ingredients that are free of parabens, sulfates, phthalates, and synthetic fragrances.
It helps to accelerate the rate of hair growth.”
You want to go for the smallest needle size, she says.
It creates micro fractures in the skin and that makes the stem cells produce more growth hormones.
She recommends doing it once a week on a clean scalp.
Supplements give you a boost and ensure that you are getting the right nutrients, she says.
By doing so, Skjoth has delivered pioneering quantifiable results over the past three decades," he says.
The Final Takeaway
Theres no quick fix to getting your hair to grow faster.
Its all about that 360-degree holistic approach, Reavey says.
Which makes sense because tighter coils tend to shrink up when they’re dry.
According to Dr. Spann,getting a haircutdoes not help with hair growth.
However, cutting your hair can make it appear thicker and fuller.
2018;10(3):113. doi: 10.4103/ijt.ijt_115_16
