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dermatologist, Ava Shamban, MD, says.

Well, it has tons of benefits, fromunclogging poresand fadingacne scarsto deeply hydratingdry skin.

A circular, elongated drop of honey on a textured white background.

Getty.

Keep reading for expert tips on incorporating honey into your skincare routine.

Meet the Experts

What Is Honey?

Honey is a sweet, viscous substance produced by bees that is used in cooking, medicine, andskincare.

The sweet substance is produced by plant matter, enzyme activity, and live bacteria.

Honey

pop in of Ingredient:Humectant.

Main Benefits:Antimicrobial, moisturizes and hydrates skin, soothesinflammation, and clarifies to open up pores.

How Often Can You Use It:Usage depends on the skin concern.

It can be rotated throughout the week as a treatment.

Don’t Use With:Lemon,baking soda, cayenne pepper, or other pantry items.

What bang out of Ingredient Is it?

Honey is a natural humectant (aka an ingredient that draws moisture into the skin).

If your skin needs a hydrating boost, this is the perfect ingredient.

It is antibacterial, anti-inflammatory, and acts as an anti-viral/anti-fungal.

“It can be particularly beneficial for acne or blemish-prone skin.

Allergies to bees, pollen, or bee venom can cause an allergic reaction to honey if contaminated.

If there is a reaction after apatch test, discontinue usage.

You’l get all the soothing, nourishing benefits without the mess of using raw honey.

When using raw honey, apply it after wetting your face, or else it will be too sticky.

Once it mixes with water, the honey’s natural tackiness will be neutralized.

Be careful to avoid getting the honey in or around your eyes.

Dr. Shamban suggests a raw form ofmanuka honeyfrom New Zealand because manuka honey is antibacterial and bacterial resistant.

Leave it on for about 20 minutes before washing it off.

You’ll find your skin is left instantly nourished.

Can You Leave Honey On Overnight?

According to the experts, leaving honey on your face overnight is not a good idea.

In most situations, yes it is good to put honey on your face.

Benefits of using honey on the face include cleansing, hydration, and breakout prevention.

When incorporating honey into your skincare routine, you’ll want to confirm you use raw, unpasteurized honey.

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Palma-Morales M, Huertas JR, Rodriguez-Perez C. A comprehensive review of the effect of honey on human health.Nutrients.

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Burlando B, Cornara L.Honey in dermatology and skin care: a review.J Cosmet Dermatol.

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