More specifically, can Epsom salts be beneficial in treating breakouts?
But it’s not quite as simple as the Internet may make it seem.
Here,Zenovia Gabriel, MD, a dermatologist in Newport Beach, CA,Dr.
Liz deSousa for BYRDIE
EPSOM SALT
jot down of Ingredient:Epsom salts are composed of magnesium sulfate, a mineral.
Main Benefits:Magnesium sulfate can help reduce inflammation and help with skin detoxification, says Henry.
Who Should Use It:Avoid using Epsom salts as a breakout treatment if you have sensitive skin.
How Often Can You Use It:Two to three times weekly.
What Is Epsom Salt?
(Credit both the anti-inflammatory and detoxifying effects of that magnesium sulfate.)
Still, they don’t necessarily translate directly when it comes to using Epsom salt for acne.
The salt can also dry up excess oil," explains Henry.
“Some people who use Epsom salt on blemishes will notice improvement.”
The big caveat here?
This is pretty much entirely anecdotal evidence, based on personal experiences, she adds.
Gabriel agrees, pointing out that exfoliating with Epsom salts can often result in raw, red, skin.
Side Effects of Epsom Salt
Generally speaking, Epsom salt is relatively safe, says Henry.
How to Use It
Here’s where our derms were split.
First, both docs agree that this is only an option worth considering if your acne is mild.
“If your acne is severe, consult a dermatologist instead of experimenting at home,” advises Henry.
Two, use them as a spot treatment rather than allover your entire face.
But if you notice any discomfort or irritation at any point, discontinue use.
Just heed the dermatologists' advice and pay close attention to your skin and how it reacts.
