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Stocksy
In This Article
Over the years I’ve come to terms with the fact that wrinkles are inevitable.
What happens, though, when wrinkles sprout because of stress?
Stocksy
Stress, too, is mostly unavoidable.
But there are some things you could do to help.
What I discovered, below.
Meet the Experts
What Are Stress Wrinkles?
It makes sense, really.
“The facial region is typically where they are more common.”
Why Do We Get Stress Wrinkles?
Stress can stem from work, relationships, finances, and even physical environment.
But, what’s the actual science behind it all?
The short answer can be summed up into one word: telomeres.
Stress-Related Wrinkles vs. Age-Related Wrinkles
Wrinkles triggered by aging occur due to thedecrease in collagenand elastin.
According to Friedman, in our twenties we begin to produce less collagen.
wearing SPF and adhering to a healthy skin regimen).
Stress wrinkles, though, form due to the shortening of telomeres in people experiencing long-term psychological stress.
How to Prevent Stress Wrinkles
Avoiding stress is easier said than done.
Here are some expert tips for easing up the process.
Both First and Friedman agree exfoliation is essential in the overall health of your skin.
This one has a lightweight feel and is enriched with white tea extract to reduce oxidative stress.
“Retinol is known to improve skin cell turnover and support the production of collagen,” says Friedman.
Both experts recommend applying a sunscreen daily.
Having a strengthened skin barrier ensures skin can hold onto moisture.
