But what exactly is gua sha and how can a small stone offer so many beauty benefits?
Meet the Experts
What Is Gua Sha?
“Originally, practitioners wanted to obtain ‘Sha’redness that encourages the skin to heal itself,” he explains.
Stocksy
In other words, gua sha is good for youand could have some additional benefits to your appearance.
Tobia describes the process of lymphatic drainage for us: “Its like a garbage disposal.
The interstitial fluids that collect beneath your skin need to be flushed into the bodys natural detoxification system.
Benefits
While modern-day jade scraping might be less invasive, it can still have pretty impressive results.
Benefits are often apparent even after the very first gua sha treatment, says Tobia.
That said, there are some fundamentals to the facial gua sha process for all methods.
Lymph nodes are located beneath the surface of the skin.
Think of it as training wheels until you’re comfortable leading yourself through a gua sha treatment solo.
How Often Should You Gua Sha?
Choose a goodgua sha tooland use it every morning for five minutes.
But DIY-ing daily in-between appointments is a great way to both increase and maintain those results.
Does Gua Sha Hurt?
(In other words, if gua sha hurts, you are likely doing it incorrectly).
But as always, with any specific concerns, you should speak to your physician.
There are three main areas of concern here: shape, material, and quality.
Material
The material of the stone is also something to look out for.
“Some stones have antimicrobial qualities that make them especially well-suited for facial techniques,” explains Tobia.
Finally, Tobia recommends rose quartz for anyone with reactive skin because of its natural calming effects.
Determining Quality
Unsure if a gua sha tool is well made?
Do you follow mysticism or have transcendental views on the power of crystals?
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