Usually found in powder or seed form, it has been used to treat many ailments through alternative medicine.
Meet the Experts
Read on to learn about how fenugreek powder can impact hair.
Main benefits:Soothes scalp inflammation, treats dandruff, strengthens hair, and preventsshedding.
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Those with coarse or curly hair may notice added softness and shine.
You should avoid fenugreek if you’re pregnant or allergic to peanuts or chickpeas.
If you’re unsure, consult your doctor before adding fenugreek to your regime.
Works well with:There are no known supplements that complement the effects of fenugreek powder.
She adds that there are active phytochemicalsspecifically flavonoids and saponinsthat have antioxidant and anti-inflammatory effects.
Inflammation of the scalp can lead to a host of other issues for hair, such as shedding.
If you’re unsure, consult your healthcare provider before adding fenugreek to your regime."
Luke echoes this warning for pregnant people.
2018;17(2):97-106.
2018;10(6):262-270.
