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In This Article
Stress impacts our appearance in numerous ways.
It can speed up thegraying process,trigger acne, and cause you tolose your hair.
Directly and indirectly, a stressful life can lead to lines and wrinkles.
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Read on for everything it’s crucial that you know about the relationship between stress and wrinkles.
Meet the Experts
Does Stress Cause Wrinkles?
Yes, stress can cause wrinkles.
“Stress does contribute to wrinkle formation in the skin through various pathways,” explains Chiu.
More stress = more wrinkles."
Stress can lead to wrinkles in less direct ways, too.
In short, yes.
“Stress and increasing cortisol levels worsen pre-existing inflammatory skin conditions such aseczema, psoriasis, and acne.
“I personally take a 360 approach to anti-aging and wellness, and alleviating stress is a big factor.
And of course, there are preventative treatment options, too.
Diamond also recommends adopting a “preventative skincare routine.”
Whichever treatments you opt for, you won’t want them to be performed in vain.
Diamond shares some of his own wellness routine: “I practice meditation daily.
It can exercise our emotional regulation, which impacts our hormone releases during stressful periods.
The Final Takeway
The experts agree: Stress can cause wrinkles in direct and indirect ways.
