Keep reading to see what they have to say.
Meet the Experts
Does Drinking Water Hydrate Skin?
Unfortunately, staying well-hydrated by drinking water doesn’t equate to hydrated, dewy skin.
Stocksy
“It’s a myth that drinking water will help keep your skin hydrated,” he says.
“There’s no data to support the idea that drinking a glass of water helps hydrate the skin.
What’s the difference?
It will typically look dull and feel tight.
Dry skin, on the other hand, is a skin punch in, much like oily skin.
Internal vs. “Moisturizers contain three types of ingredients that work together to help the skin.
Others swear byslugging, in which layers of moisturizing products are sealed in with a top layer of Vaseline.
Cederquist also suggests avoiding processed foods and foods high in saturated fat.
Speaking of diet, Zeichner is a proponent of digesting healthy eats for glowing skin.
The short answer is yes.
“Do the urine check,” urges Lolis.
“When you’re properly hydrated, your urine will be pale and clear.”
Popkin BM, D’Anci KE, Rosenberg IH.Water, hydration, and health.Nutr Rev.
