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But would you ever imagine the product being touted to assist in that goal iswait for ittoothpaste?
If this sounds too good to be true, we’re with you.
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Ahead, discover whether applying toothpaste can give you the nails of your dreams.
Meet the Experts
Is Toothpaste Good for Your Nails?
However, anecdotally, it may help improve the overall appearance.
“It is thought that whitening toothpaste may help towhiten nailsand eliminate surface stains,” says Garshick.
She specifically points to formulas with baking soda as a potential tool for removing nail stains.
“Baking sodahas natural whitening properties,” she says.
She adds that thehydrogen peroxidefound in whitening toothpaste “has a recognized bleaching effect.”
“Some people apply it and leave it on for 10 to 15 minutes,” says Garshick.
“Then rinse it off under warm water with a toothbrush or nail brush to help eliminate stains.”
In fact, there are several preferred doctor recommended tips to keep nails looking fresh and clean.
“Many vitamins and minerals are important for nail health.
To improve your nail health from the inside, maintaining a well-balanced diet is critical,” says Murphy-Rose.
Any similar well-absorbed vitamin supplement should help."
Another note on biotin: A member of the B-vitamin family claims biotin helps prevent brittle nails.
Naturally, biotin can be found in fish, eggs, meat, and dairy products, she explains.
If your nail damage is severe, you might be a candidate for prescription treatment.
“It works like a dream.
However, an issue for some potential users will be that it is formulated withformaldehyde.”
Vignes S, Baran R.Yellow nail syndrome: a review.Orphanet J Rare Dis.
2017;12(1):42.
2018;29(4):411-414. doi:10.1080/09546634.2017.1395799
U.S. Food and Drug Administration.Nail Care Products.
Updated August 24, 2020.
