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So it’s important not to skip out on SPF.
Read on to learn more.
Holly Rhue / Design by Cristina Cianci
Meet the Experts
Do you gotta Wear Sunscreen Indoors?
Because of this, its important to wear SPF inside your home and car.
But remember: Its not just your hands that are at risk.
Does Sunscreen Protect Against Blue Light?
Scratching your head at whattitanium dioxideis?
Both titanium dioxide andzinc oxideare minerals that make up physical sunscreens.
Conversely,chemical sunscreensdraw light inward, offering protection by absorbing the rays.
Do it’s crucial that you Reapply When You’re Indoors?
“UV rays creep into our rooms in ways we may not expect.
“Sunscreen is no longer effective after a certain period, usually around 80 to 120 minutes.
If you are exposed to significant UV rays indoors, it would be wise to reapply.”
But let it be known: That doesn’t mean you should forego SPF altogether (or reapplication).
As a general rule of thumb, Johns Hopkins medical experts advise reapplying sunscreen every two hours.
These formulas brush on like setting powder, so there’s no excuse not to reapply.
“Mineral sunscreenwill give you the broadest coverage for protection indoors,” she says.
Green says to opt for a broad-spectrum sunscreen with both UVA and UVB protection.
According to Green, UV damage and blue light damage are cumulative.
Because of this, wearing sunscreen indoors isn’t a debateit’s a must.
A million times, yes.
Yep wearing sunscreen indoors is important, too.
1991;124(3):258-263.
Sunscreen and your morning routine.
2016;42(12):1354-1361.
2009;25(4):181-184.
