If you choose links we provide, we may receive compensation.
But theres something deeply gratifying and curiosity-inducing when that same person mentions a technique, especially when its free.
There’s no shortage offacial toolson the market, many of which Ive experimented with and adore.
Byrdie
But this week, I wondered if face massages actually work.
What Is Facial Massage?
Its modern popularity comes in part from Elaine Huntzingers wait-listedfacialsin Paris and Meghan Markles affinity for the buccal method.
Erika Veurink/Design by Cristina Cianci
Collagen helps to reduce wrinkles and elastin helps to firm and tone the face," explains Auth.
“This increased circulation also increases the bodys natural detoxification process for a clearer complexion.
Youre able to rely on your body for the vitality of your skin.
After my week-long experiment, I planned to schedule my massages in my calendar.
“Touching and feeling your skin regularly will foster the ability to understand yourself better.
Its hard to argue with the power of human touch, especially when it costs $0.
The resultsoverall luminance and a sharper jawlinefelt like an added bonus.
Pulling back your hair with acloth headbandis not mandatory, but does increase the spa-like feel instantly.
Not enoughoilleads to tugging, which might have reverse effects.
Psychologically, managing expectations is also key.
By nature, a face massage is a short-term fix.
Keeping water close by is smart, too.
I opted for oil I had on hand, eventually supplementing with Face Gym’s Detox Signature Face Oil.
It seems the only requirement is something to lubricate the tools youre forming with your own two hands.
Bonus points if that’s already in your medicine cabinet.
Overwhelmed, I sought structure inFace Gyms 30-minute online classes.
Another explained that the lymphatic system was slow-moving and had to be woken up.
“Its empowering to take responsibility for your health.
Being injectable-free, I adhered to every video and training manual I received with eagerness.
Other than that, I experienced no side effects.
Goron recommends ten minutes of facial massage daily, but understands that may not always be possible.
Ive been opting for ten minutes after my skincare routine at night.
The resultsoverall luminance and a sharper jawlinefelt like an added bonus.
2017;12(3):e0172624.
doi:10.1371/journal.pone.0172624
Cleveland Clinic.Massage Therapy.
2020;39(1):22. doi:10.1186/s40101-020-00234-w
