The benefits are never-ending, and the visuals are a bonus.
Keep reading for what they had to say.
“Skin goes into repair mode while we sleep,” says Eichten.
Liz DeSousa / Byrdie
“This is the prime time to dose it with extra nutrients.”
Start with freshly cleansed skin, then layer a hydrating serum on the face, neck, and chest.
“An overnight mask can help your skin rejuvenate itself and stay hydrated,” he says.
Stay Hydrated
If there is one tip to swear by, it’s this one.
“Our skin is hydrated from the inside out,” explains Geria.
“Meaning if you do not drink enough fluids, it’s easier for it to become dry.
Water keeps the body hydrated, helping it to maintain elasticity.”
That being said, staying hydrated goes beyond just drinking water.
Because water doesnt go right to your skin after you drink it.
So what exactlyisthe best strategy?
“Certain skincare lines contain ingredients that should be avoided if you have dry skin,” explains Geria.
“Stay away from products containing alcohol, fragrances, and glycolic acid.
Approach benzoyl peroxide and bar soap with caution as well.
“A vicious cycle of breakouts often ensues with long-term use.
“For context, our skin functions best at a pH of around 5.5-6.5.
When something alkaline is left on the skin for too long it causes a buildup.
Her breakdown is as follows.
There are three forms of exfoliation: mechanical, chemical, and enzymatic.
