But cloves are more than just a spicetheir proven health benefits deserve the spotlight, especially for hair growth.
While the numerous health benefits of cloves are clear, do they have any potential benefits for your hair?
Meet the Experts
What are Cloves?
Crissy Mitchell / Stocksy
Improve Circulation
Cloves may help to indirectly promote hair growth by improving scalp circulation.
This is due to the fact that they contain vitamin K, Saint-Laurent Beaucejour explains.
“Always consult with your healthcare provider before adding or changing your supplements, herbs, and spices.”
Research has also supported the use of natural remedies containing cloves for the treatment of hair and scalp disorders.
Saint-Laurent Beaucejour also says that cloves can even help prevent hair from graying through their antioxidants.
Cloves contain the antioxidant eugenol, which can help to prevent the oxidation of the hair follicle.
Consuming cloves may also have benefits for reducing scalp itchiness as well.
The Final Takeaway
There are many ways to consume cloves as a part of your normal diet.
In many cultures, cloves are used in cooking as a seasoning for anything from pastries to meat.
“However incorporating them appropriately in any form in moderation can provide positive benefits.”
But, like all good things, you don’t want to overdo it.
Once or twice a week is more than enough!
Like a lot ingredients, cloves (and clove water) can potentially cause an allergic reaction.
Cloves contain a high amount of eugenol, a powerful natural anesthetic, which can cause rashes and irritation.
Published online October 11, 2022:1-195.
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