Chebula is the anti-aging ayurvedic herb making waves in skincare.
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In This Article
The usage of medicinal Ayurvedic Eastern foods in Western skincare is nothing new.
Lets look at what chebula does and whether your skin can benefit from this berry.
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The combo is sold in pill, tincture, and powder formats, as well as whole dried berries.
Is there merit to these astounding-sounding claims?
Lets look at what chebula has been successfully proven to accomplish.
chebulafruits is a potential source of natural antioxidants.
When studied, chebula has been shown to correct the effects of sun damage.
It does so in two ways.
Most commonly, chebula exists in serums like the True Botanicals Active Serum.
When to Use
Thanks to its antioxidant capacity, chebula fights against free radical damage.
How Often to Use
Unlike a retinol or acid serum, chebula can be used every day.
If your skin responds well, chebula is safe to include in your morning and evening routine.
As such, nothing has come out yet about any major issues with it.
This little berry packs a big punch, and is a worthwhile addition to your skincare routine.
Chebula has been shown to be rich in antioxidants, hydrate the skin, and correct photodamage.
Chebula comes from Terminalia chebula, a tree native to South and Southeast Asia.
Saha S, Verma RJ.Antioxidant Activity of Polyphenolic Extract Ofterminalia Chebularetzius Fruits.Journal of Taibah University for Science.
2016;39(2):531-543. doi:10.1159/000445645
