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Stocksy
In This Article
Getting anew piercingortattoois always exciting.
But with all of the excitement, it can be easy to forget about thehealing process.
Stocksy
Meet the Experts
Can You Exercise With a New Piercing?
This is especially important for people who enjoy high-intensity exercises with contact such as boxing and wrestling.
Though sweat doesnt irritate a new piercing, it can still introduce germs and bacteria.
Remember, a piercing constitutes a wound and its healing during this time.
To emphasize, its important that youshowerand clean the piercing well after your workout is complete.
Does the Piercing Location Matter?
What Should You Wear to Workout After Getting a New Piercing?
Cyclingmight be a better choice than running because there’s no jiggling in the chest area.
Brooks says, The same is true if your clothing rubs against piercings anywhere on your body.
Consider the kind of clothing you wearif you normally wear yoga pants, it might be time for sweats.
Can You Exercise With a New Tattoo?
The important thing to keep in mind is that a fresh tattoo is an open wound.
Therefore, it should be treated as such to ensure good healing, she says.
Because youre ultimately dealing with a raw wound, it needs to be protected at all costs.
Plus, attempt to keep in mind that body fluids shouldn’t be shared with others.
You wouldnt go rubbing your fresh scrape up against someone else because thats just asking for an infection.
According to Figueroa, clients should consider the long-term effects of working out on a new tattoo.
After all, you just paid for a piece of art; you wouldn’t want to ruin it.
For example, say you just got a new calf tattoo and want to go for a run.
Will the tattoo definitely be ruined or infected if a client goes to the gym afterwards?
What About Swimming?
It’s best to avoid swimming after a piercing or tattoo.
So, just avoid chlorine, right?
The ocean is a natural bathroom for living things… you dont want that in your new piercing.
There’s really no such thing as “safe swimming” immediately post-piercing or tattooing.
Chlorinated pools are still a source of germs, and salt can sting and burn a wound.
As a rule of thumb, any swimming in any body of water should be a no-go.
So what can you do If you just can’t stay out of the pool?
