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Experts reveal advice for stressed-out skin.
See, your body, skin, mind, and health are all connected.
Hallie Gould
Clearly, there is a connection between how we look and how we feel and think."
The routine stressors in our lives really impact how fast or slow we age.
When stressed, we see it in our skin tone, texture, elasticity, and overall glow."
Dieux Skin’s 100% medical-grade silicone eye masks.
Afterward,use stimulating skincare products.
When applied topically, these ingredients dilate the blood vessels, allowing the skin to accommodate more nutrient-rich blood.
In fact, according to Rouleau,you should be massaging your face each time you moisturize.
This will immediately bring fresh blood circulation flowing to the face to give an inner glow."
And that’s OK.
But we can make specific decisions to offset the stress-related food choices.
“Processed foods promote inflammation, which diminishes collagen, causing our skin to sag and look worn out.
Kale is especially rich in both.
Foods that fight inflammation will also help you look more rested.
For: Breakouts
“Many adults breakout due to stress hormones,” notes Hafeez.
But, it also makes breakouts worse, exacerbating the inflammatory response.”
Instead, use a spot treatment that combats bacteria without over-drying or irritating your skin.
Each ingredient promises to soothe your skin (and your stress) while it heals your skin.
For: Premature Aging
“Life’s stress impacts our brain chemistry,” notes Hafeez.
Hafeez adds, “When you tend to clench your jaw or furrow your brow.
