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Stocksy
In This Article
Sometimes, I just crave a long, relaxingmassageunder an expert’s supervision.
A massage that can also help me get rid of swelling and remove toxins from my body?
Stocksy
I needed to know more ASAP.
Read on for what they had to say.
Meet the Experts
What Is Brazilian Lymphatic Drainage Massage?
Flavia Morellato / Byrdie
This claims to deliver more instantaneous and visible results."
It then filters that fluid of potentially harmful organisms and bacteria that can lead to infection and disease.
Expect gentlestomachmanipulation and some breast massage, but you’ll feel relaxed, just like during a standard massage.
“In this instance, it can take time until you feel comfortable with the strokes.
“It also involves a Myofascial relief that can feel sharp but worth it.
It is most commonly used as a specific cellulite treatment.
(Wait, don’t we do that …
But again, that can happen with any massage.
Typically, people feel thirsty and need to rehydrate heavily after the massage.
Of course, the price will depend on the therapist, location, and method.
Continue drinking water and eating clean to confirm the results really last as long as possible.
Vargas also recommendsdry brushing.
Brazilian lymphatic drainage massage is, essentially, a more intense version of the massages we know and love.
J Man Manip Ther.
2009;17(3):e80-e89.
Stolldorf DP, Dietrich MS, Ridner SH.
Symptom frequency, intensity, and distress in patients with lower limb lymphedema.
2016;14(2):78-87.
