If you tap on links we provide, we may receive compensation.
Stocksy
In This Article
Trigger warning: Diet culture and disordered eating.
But does it really work, and is it evensafeto try?
Stocksy
Often, how we feel is just as important, or even more important, than how we look.
On that note, heres what you should know about Lipozene, with input from registered dietitians.
What Is Lipozene?
Lipozeneis a weight loss supplement available in pill form that contains a water-soluble fiber calledglucomannan.
Side note: water-soluble means it dissolves in waterand the fiber ultimately turns into gel-like substance.
Originating from the roots of the konjac, or elephant yam plant, glucomannan is Lipozenes only active ingredient.
Is Lipozene Bad for You?
Shannon Henry, a registered dietitian atEZCare Medical Clinic, says Lipozene is generally safe and effective.
But some people still experience nausea, stomach aches, diarrhea, and other side effects when taking it.
This is because Lipozene can block the absorption of sulfonylureas, leaving the medication ineffective.
What are Some of the Benefits of Lipozene?
Are There Any Risks or Drawbacks to Taking Lipozene?
This may include diarrhea, flatulence, and general discomfort, Vettel says.
The cost of Lipozene can also be prohibitive for some people.
In this case, glucomannan supplements and shirataki noodles could be an alternative.
It can also potentially help soften bowel movements and stabilize blood sugar.
Chen H-L, Cheng H-C, Wu W-T, Liu Y-J, Liu S-Y.
Journal of the American College of Nutrition.
2008;27(1):102-108.
Wharton S, Bonder R, Jeffery A, Christensen RAG.
2020;60(10):1614-1630.
Njike VY, Smith TM, Shuval O, et al.
Snack food, satiety, and weight.Adv Nutr.
2016;7(5):866-878.
Kwon S. Blood sugar control limbo: how low to go?Manag Care.
2018;27(6):24-28.
Human gut microbiome: hopes, threats and promises.Gut.
2018;67(9):1716-1725.
Astudillo AA, Mayrovitz HN.
The gut microbiome and cardiovascular disease.Cureus.
2021;13(4):e14519.
Sood N, Baker WL, Coleman CI.
The American Journal of Clinical Nutrition.
2008;88(4):1167-1175.
2021;18(2):101-116.
