But are apricot and walnut scrubs actually good foranyonesskin?

She is a member of the ByrdieBeauty & Wellness Review Board.

What Are Apricot and Walnut Scrubs?

Swatch of a face scrub with physical exfoliant.

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There are two types of exfoliants: physical and chemical.

Though they have the same goal, they work in different ways.

Apricot and walnut scrubs can also weaken the skin barrier, leaving your complexion red and irritated.

Are Apricot and Walnut Scrubs Safe?

Walnut and apricot scrubs have a reputation for harming skin rather than helping it, Engelman says.

In fact, Markowitz doesnt even suggest using physical exfoliators in moderation.

I don’t recommend exfoliating with scrubs as they actually do more damage to your skin, she explains.

This is why I don’t recommend over-exfoliating and love to put an emphasis on moisturizing.

What Is the Best Way to Exfoliate Skin?

When used appropriately, chemical peels are much more effective and less risky for sensitive facial skin.

Both Engelman and Markowitz agree that chemical exfoliants are by far the preferred method.

The two most common chemical exfoliants areAHAs and BHAs.

I particularly like AHAs for exfoliants as many AHAs like glycolic and lactic acid are also considered humectants.

BHAs are oil-soluble and work under the skin’s surface, lifting away dead skin cells.

A common example would be salicylic acid.

But its important to note that even chemical exfoliants do come with a small risk.

The Final Takeaway

Ultimately, its best to steer clear of apricot and walnut scrubs.

If you want to exfoliate, I recommend a chemical exfoliator in moderation.