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Anyone can have acne.

It doesnt matter your age nor your gender.

Acne can have several causesfrom environmental factors to diet and hormonal changes.

man doing skincare routine

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The condition, which can lead toscarring, may also impact ones mental health and social life.

Meet the Experts

What Is Adult Acne?

It is often believed that acne only occurs in teenagers.

It typically occurs in areas that trap sweat.

What Causes Acne?

Acne in adult men can be due to a wide set of causes.

It is essential to understand what may be triggering acne so that treat it efficiently.

Generally, acne is pretty common in pretty much anyone, Dr. Bhanusali says.

Those with oilier skin tend to have more issues but thankfully, we have many fixes.

A professional will be able to prescribe medication and conduct in-office treatments if required.

Maintaining a regular sleep schedule and changing habits like smoking can be efficient solutions.

Do you gotta use a toner?

Dr. Engelman suggests using a clarifyingtonerthat contains salicylic or glycolic acid to help further relieve congestion and breakouts.

It is important to note that doubling up on these ingredients after cleansing may lead to dryness.

This step is optional and may be skipped if it dries your skin.

It helps maintain a balanced barrier function and lock in essential moisture.

Try using a lightweight formula like CetaphilDaily Oil-Free Hydrating Lotionor Paulas ChoiceWater-Infusing Electrolyte Moisturizer.

Dr. Engelman also recommends layering avitamin Cserum under your moisturizer like Glo Skin BeautyC-Shield Anti-Pollution Drops.

It will help fade dark spots and improve the appearance of fine lines.

Eye creams can be especially useful in keeping the eye area moisturized.

Try using a lightweight formula if you have acne, like NeutrogenaHydro Boost Eye Gel-Creamcontaining hyaluronic acid.

Always Use Sunscreen

Sun exposure is never beneficial to acne contrary to popular belief.

In your 20s, oily skin tends to be the largest culprit, Dr. Bhanusali adds.

As men age, acne can be due to a variety of factors.

Higher androgen and testosterone levels are associated with male acne, Dr. Graf says.

Also, many men shave and wax their chest and back hair which increases breakouts.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5788264/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5029236/

https://www.niams.nih.gov/health-topics/acne

https://nutritionsource.hsph.harvard.edu/stress-and-health/