Your skincare routine also needs a seasonal swap.
Winter’s crisp, chilly, and windy climate can make your skin feel dry and itchy.
The skin’s surface holds a certain amount of water.
Stocksy
Long, hot showerswhich may feel comfortingcan dry out skin further, making it more irritated and uncomfortable.
Overheating, sweating, and contact with triggers like wool can make skin scratchy and inflamed.
So, what can you do about it?
Apply moisturizer dailytwice a day if needed.
She recommends using moisturizers that contain occlusive agents, particularly for the body.
She recommends opting for creams over lotions and looking for ingredients likeceramides, which help restore the skin barrier.
For those with extremely sensitive skin, fragrance-free formulas are always best.
Instead, try incorporating hydrating facial masks or a hyaluronic acid serum.
Here’s how: Pat your skin with a towel until damp, then apply moisturizer immediately.
This technique helps trap water in the skin, effectively locking in moisture to protect your skin.
Continue to Wear Sunscreen
A common misconception is that UV radiation decreases in the winter.
“This is especially helpful foreczema-prone skin, which loses water more quickly than normal skin.”
A product like Aveeno’s Oatmeal Bath Treatment works well.
The oatmeal used is colloidal, meaning it’s ground into a fine powder that stays suspended in water.
“The base layer should be comfortable and wick moisture away from the skin.
Avoid anything that might cause excessive friction, like wool,” she advises.
