Stocksy

Chapped lips are a nuisance to deal with.

Well, according to experts, we can first blame the biological makeup of lips themselves.

The Solution: Choose a goodlip balmand stick with it, Dr. Engelman suggests.

woman smiling at camera

Stocksy

The Solution: Give those lips the sun protection they deserve by using alip balm with SPF.

The Solution: “Avoid licking your lips,” Dr. Engelman says.

Irritating Ingredients

Certain products intended for use on the lips may contain ingredients that can cause dryness.

Additionally, some lip products that contain added fragrances or preservatives may cause chapped lips.

Meaning, you might be allergic to the products you’re using on or around your mouth.

“This can be checked with a blood test.”

Mouth Breathing

Ever noticed how chapped lips tend to crop up when you have a stuffy nose?

Mouth breathing generally occurs during sleep or a head cold.

If you mouth breathe at night, you may want to consider wearing mouth tape.

TryVIO2 Unscented Mouth Tape.

The Final Takeaway

For many of us,dry, cracked lipsare a common occurrence.

However, the reason for them can vary from person to person.

On the other hand, health conditions like allergies or vitamin deficiencies may also play a role.

Muse, M. E., & Crane, J. S. (2023).