It’s a continuous process, but this can help.
Design by Tiana Crispino
Balance is different for everyone.
We all walk this earth with different lives, responsibilities, and priorities.
Design by Tiana Crispino
For me, maintaining balance is a continuous processone thatll never feel linear or over.
But, collectively, we can all agree there are activities that help us maintain happiness.
Keep reading for our best-kept secrets.
Hallie Gould / Design by Tiana Crispino
Ive always been more of a wake-up-at-the-very-last-second-and-rush-while-sweating-out-the-door person.
All that changed, however, when I felt the immediate differences of easing into my day.
Now, I confirm I have time to get through my beloved morning ritual.
Olivia Hancock / Design by Tiana Crispino
To sit in silence, sip my coffee, and down a huge glass of water.
Sometimes Ill read, catch up on emails, do the dishes, or even watch TV.
Its never about what Im doing.
Star Donaldson / Design by Tiana Crispino
Its more about having the time to do it (and never feeling that rushed morning mania again).
I write lists about any and everythingranging from my daily tasks to what Im grateful for.
Being able to brain dump makes me feel calm and rids my mind of clutter.
Holly Rhue / Design by Tiana Crispino
This process makes me feel capable and allows me to flex a skill that I havent used since 2019.