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The point being, our hair is constantly exposed to an onslaught of potentially damaging culprits.
Meet the Experts
Brush Regularly…
Alberto Bogo / Stocksy
Seems like Marcia Brady may have been onto something.
This can change the moisture content and elasticity of the hair, he explains.
But Wash Less Often
Increase how often you’re brushing, but decrease your shampooing frequency.
It goes back to maintaining those natural oils, which are essential for nourishing the hair.
Whenever you do wash, be sure to give yourself a properscalp massage.
“This revives blood circulation, helping improve the health of your scalp.
And a healthy scalp means healthy hair,” she explains.
Opt for Strengthening Shampoos
To be fair, rinse-off shampoos and conditioners can only do so much.
A multitude of things can cause this breakageincluding heat and chemical treatments, just to name a few.
All of that being said, always check with your doctor before starting any kind of new supplement.
Ideally, not using your hot tools daily is your best bet.
She likes the multi-tasking Unite Hair 7Seconds Detangler.
