That said, it has purpose beyond its obvious relaxation benefits.
“Facial steaming has many benefits if done correctly,” says celebrity esthetician Ildi Pekar.
Pekar also advises keeping the source of steam 12 to 16 inches away from your face.
Getty Images / Subman
“Distilled water is filtered, purified, and free of minerals, bacteria, and pollutants.
Now that you knowhowto steam, read on for more reasonswhyyou should.
Ahead, learn about the top five benefits of steaming your face.
(Speaking of cleansers, double-check to wash your face pre-steam.)
“Steaming isn’t good for anyone with rosacea as it can cause a flare-up of symptoms.
It dilates blood vessels, increasing unwanted redness and inflammation,” Fix cautions.
Similarly, Pekar advises against it for anyone with eczema or atopic dermatitis.
Instead, follow up with a moisturizer or hydrating mask.
Face steaming dilates blood vessels, increasing blood flow to the skin, explains Fix.
Excess fluids and toxins are released from blocked sinuses into the lymph channels to drain out, adds Pekar.
“The warm steam can be very relaxing, helping to reduce stress and tension,” Fix notes.
