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you’re free to prevent wrinkles before they’re permanent.
Stocksy
Waking up refreshed and energized is indicative of a good night’s sleep.
Stocksy
says celebrity esthetician Renee Rouleau.
The easiest way to fix this, you ask?
Sleeping on your back.
The result is crease-, wrinkle-, and worry-free sleep.
“Much like flannel or thicker cotton sheets, our skin grips rougher surfaces and wrinkles with lateral pressure.
This can help reduce friction while hopefully keeping you comfortable.
If this is a challenge for you, opt for an adjustable pillow like Sleepgram’sSleeping Loft Soft Pillow.
It comes with inserts that it’s possible for you to add or remove to reach the perfect elevation.
Therefore, the face doesn’t flatten out like a pancake,” Rouleau suggests.
Don’t pull too hard on your face and incorporate a good moisturizer or serum as you massage.
“This can be done withmicroneedling, various lasers (including Fraxel), and products.”
“The best way to prevent wrinkles is wearing an SPF every day,” Rouleau notes.
A generous tool each morning will dramatically reduce the formation of lines, wrinkles, and brown spots."
Go for a broad-spectrum SPF of at least 30.
The products you use pre-bedtime can make a real difference in the health of your overall complexion.
“This may be an easier and slightly gentler way to introduce it into your regimen.
I would recommend using it in the evening, due to retinol’s instability in sunlight.”
Wrinkles are brought on by a lack of collagen and a reduction in elasticity.
you might also invest in chemical peels and, of course, wear sunscreen during the day.
you’re free to try a facial massage or stretching to help speed up the process.
Singh A, Yadav S.Microneedling: advances and widening horizons.Indian Dermatol Online J.
2016;7(4):244-254. doi:10.4103/2229-5178.185468
