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If you think about it, your scalp is put through a lot.
Like other forms of dry skin, this can cause itching, flaking, and irritation.
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“People with dry skin are more prone to dry scalp,” she adds.
Different causes of dry scalp require different treatments, even if dry skin is the common factor.
Dr. Kilgour adds, “Avoid harsh or clarifying shampoos, especially those withsodium laureth sulfate.”
The first step to fixing scalp dryness is to stop washing with astringent stripping shampoos.
Friese adds, “Pyrithione zincis an antibacterial and antifungal agent.
It works great for dandruff, dry scalp, and also oily scalp.”
For mild dandruff, Friese recommends cleansing daily with a gentle shampoo to reduce oil and skin-cell buildup.
They can help point you in the direction of a better cleansing routine that may include prescription methods.
Replenish the scalp’s moisture directlywith an oilor a serum specifically intended for the scalp and hair.
Dr. Kilgour’s choice?Argan oil, which is non-fragrant.
He prefers these types of oils because they are less irritating on the scalp, too.
However, using too much oil can potentially cause other issues.
But ensure you’re not overdoing it.
“Avoid exfoliating too often so you don’t irritate your skin, advises Dr. Rubin.
The most important thing?
Kind of like doing the Whole 30 diet, but with haircare products.
Start minimal and slowly add products back in to see what the culprit may be.
“Too many products can throw off thepH balanceof the scalp and causeadditional issues.
Cleansing the scalp and making sure it is free of productbuildup is also very important,” Friese concludes.
It will help with both circulation and decongesting the scalp.
And when used as a regular treatment will help bring dry strands back to life, too.
Bonus: it helps to prep the hair for styling.
Scalp oiling, however, is not recommended for those with dandruff.
In that case, a trip to the dermatologist may be the best course of action.
In the winter, you could opt for a silk scarf or baseball cap (or both!
), but in warmer weather, a wide-brimmed straw hat can work double-duty for scalp and sun protection.
check that you’re properly hydrated and your scalp will reap the benefits as well.
They are able to prescribe extra-strength shampoos or topical steroids depending on the root cause of the issue.
Check in with your healthcare provider to determine if you have an underlying condition like inflammation.
Dandruff is a separate condition from dry scalp.
“For dry scalp, I would space out hair washes,” says dermatologist Julia Siegel, MD.
“For dandruff, it is often important to wash hair more frequently with medicated shampoos.”
You may see the best results for dandruff by washing your hair daily or every other day.
Without moisture, hair becomes dry, brittle, and prone to breakage.
Although moisture doesn’tspeedhair growth, it does prevent breakage and tangles.
This can help retain the length and continued growth of your hair.
