The good news is: Damage is often reversible.
So what’s the best way to fix nails once the damage from gels is done?
Lippmann recommends using her hand cream after applying cuticle oil.
@lolo.nailedit/ Instagram
Lippmann’s hand cream promises to condition and soothe dry, cracked cuticles deeply.
“Cuticle oils deliver vitamins and nourishment; the cream will lock moisture.
Moisture loss is a common symptom of gel nail damage.”
Michela Buttignol / BYRDIE
Lippmann concurs: “Using a cuticle oil softens and hydrates your cuticles.
Less is more when applying cuticle oil.
Don’t wash hands for 20 minutes after applying cuticle oil to allow for absorption.”
Soak your nails inolive oilfor about 10 to 15 minutes daily.
Massage Your Fingertips
Who doesn’t love a hand massage?
Now you’ve got the option to add repairing damaged nails to the list of reasons why.
“Do this every time you apply cuticle oil for added benefit.
If oily fingerprints keep you from pampering your nails, considerhyaluronic acidinstead.
The longer you leave it on, the better the results.
Aim to consume 30 micrograms daily, and consider incorporating amultivitamininto your daily wellness regimen.
“This can work, but don’t expect instant results,” says Remark.
“Keratin is a natural protein that forms the building blocks for our skin, hair, and nails.
A keratin treatment can help strengthen the nail and help prevent the nail from peeling, splitting, orbreaking.
“I don’t recommend ever using acetone without something to soften it.
Wear Gloves
Our hands come into contact with a variety of harsh substances each day.
“Avoid using the tips of your nails as tools,” echoes Lippmann.
Nails are notoriously slow to grow.
Using a gel base coat underneath your gel polish might help reduce damage.
However, it’s not recommended to use a traditional nail strengthener under gel polish.
Gel manicures offer a ton of benefitsthey’re long-lasting, they don’t chip, and they stay glossy.
American Academy of Dermatology Association.Gel manicures: tips for healthy nails.
National Institutes of Health Office of Dietary Supplements.Biotin fact sheet for health professionals.
Updated January 10, 2022.
Victoria State Government Better Health Channel.Nails - fingernail and toenail problems.
Updated August 24, 2021.
Bharathi RR, Bajantri B.Nail bed injuries and deformities of nail.Indian J Plast Surg.
2012;11(1):27-29. doi:10.1111/j.1473-2165.2011.00595.x
