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But swimming with natural hair doesn’t have to be a chore.

Swimming caps have come a long way, thank goodness!

woman on the beach with sun shining on her face

@aysha.sow / Design by Michela Buttignol

The old caps didn’t really do their singular job of keeping the hair dry.

Today’s swim caps are much more varied, and some are even stylish.

We also recommend Black-owned brand Soul Cap’sLarge Swim Cap For Long Hairfor people with braids orlocs.

Friend says that braiding and twisting your hair also prevents your hair from absorbing large amounts of chlorine.

Focus on cleansing the scalp, while retaining moisture and ensure your locks are completely rinsed with clean water.

Then use a mask and jojoba oil mixture so the hair is protected for the next day.

If I dont end up swimming then the hair is hydrated and ready to be styled."

You don’t need to use them often, even if you swim frequently.

Once a month is still the suggested time frame.

Friend recommends using Prose’sCustom Leave-In Conditionerto help restore your hair’s natural oils and keep it healthy and strong.

It’s best to maintain a routine so that emergency treatments aren’t required.

Using products like Joico’sDefy Damage Protective MasqueorOlaplex No.

3a couple of times per month keeps your tresses strong.

Even if your locks are all natural, applying occasional protein can help to maintain your hair’s strength.

Using amicrofiber towelwill dry your hair quickly and help prevent breakage.

Chlorine is incredibly harsh on the hair, especially natural curly and coily hair.

Wet braids can be a breeding ground for mildew.