From there, you might put together a plan to boost your skin’s overall radiance.

Meet the Experts

Reduce Your Alcohol Intake

Alcohol can seriously dehydrate and dull the skin.

Consume a Balanced Diet

You are what you eat.

Woman with smooth, glowing skin

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Also, eating foods that are rich in antioxidants can help to fight skin inflammation and free radical damage.

We recommend the cult-classic SkinceuticalsC + E Ferulic Serum($182) for the best results.

“Hyaluronic acid helps retain moisture better than any other ingredient,” Bhanusali says.

We recommend Tatcha’sThe Dewy Skin Cream($72) which leaves skin plump and feeling softer than ever.

Also, pollution has been proven to disrupt the skin microbiota and increase sebum production and acne.

Do Weekly Face Masks

Give your skin regular treatments to boost your overall brightness.

Look for ingredients such as turmeric, niacinamide, vitamin B3, and alpha-hydroxy acids (AHAs).

Liu SW, Lien MH, Fenske NA.The effects of alcohol and drug abuse on the skin.Clin Dermatol.

2011;15(10):2779-2811. doi:10.1089/ars.2010.3697

Cleveland Clinic.5 ways to exfoliate your skin without irritation.

Updated February 12, 2020.

Telang PS.Vitamin C in dermatology.Indian Dermatol Online J.

2019;33(8):1496-1505. doi:10.1111/jdv.15583

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7230126/