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Break a sweat with these trainer-approved picks.
Byrdie
We conducted hours of research and interviewed multiple experts for their guidance on all things ellipticals.
Our pickswhich include options for every budgetwill deliver solid,low-impact cardioworkouts from the comfort of your home.
It doesn’t skimp on features, boasting 20 resistance levels and heart rate sensors.
PHOTO: Life Fitness
Fitness expertKira Jonesis a fan of this machine.
At 28 x 17 x 57 inches, this wallet-friendly machine is notably compact.
It’s great for beginners and easy to assemble, with helpful videos online if you hit a roadblock.
PHOTO: Amazon
The handles also have built-in pulse sensors to monitor your heart rate.
Measuring just 47 x 23 x 27 inches, it’s small but mighty with lots of cool features.
It also comes with a chest strap for monitoring your heart rate.
PHOTO: BowFlex
“The monitor is simple butdoesdisplay things like time, speed, and incline.
Thanks to the hyper-quiet magnetic drive system and compact screen, virtually all noise is eliminated.
This reasonably priced cross-trainer has a 16-pound flywheel with 16 resistance levels.
PHOTO: Amazon
We also appreciate the 400-pound weight capacity and lifetime warranty.
The small screen might be a bit too compact for some, but we dont mind it.
This elliptical has lower-than-average pedals and is shorter than others on the market, reaching a mere 62 inches.
PHOTO: Courtesy of NordicTrack
The screen monitors your calorie burn, time, and distance, while the patented design ensures whisper-quiet operation.
Deciding how much to invest depends on your fitness level, the features you want, and your budget.
These models usually come with bonus features like interactive personal training programs.
PHOTO: Amazon
For more expensive/advanced ellipticals such as NordicTrack, the brands often offer White Glove delivery.
First, step onto the pedals and face the screen or control panel.
Once you’re moving, select either the quick-start option or choose a pre-programmed workout.
PHOTO: Amazon
Either way, you’re free to adjust the incline and resistance to customize the intensity.
When you’re done, check that the machine has come to a complete stop before getting off.
Modern home elliptical machines are designed to minimize the risk of injury.
PHOTO: Amazon
And as mentioned above,when compared to treadmills, ellipticals are better for those with joint issues.
Like any exercise equipment, there is always a possibility for misuse and injury.
“There are also increased safety features on some of the more expensive/advanced models.
PHOTO: Amazon
Meet Our Experts
Byrdie interviewed the following experts to learn how to select and use an elliptical.
She also spoke to an expert to gain further insight.
Taylor Augustin Littlejohnis a contributing writer for Byrdie who covers beauty, fashion, lifestyle, and fitness.
PHOTO: Amazon
She interviewed an expert for this story and conducted research into the best at-home ellipticals.
2021;20(1):170-178.
Published 2021 Mar 1. doi:10.52082/jssm.2021.170
Cleveland Clinic Health Essentials.Treadmill or elliptical?
PHOTO: Amazon
how to decide whats your best workout.
