If you choose links we provide, we may receive compensation.
In NYC, everyone glistens with perspiration just walking down the street.
I’d rather skip the sweaty workout and hole up in my newly air-conditioned apartment.
Klaus Vedfelt / Getty Images
Here are 10 easy-to-master no sweat exercises that won’t require deodorant and a face towel.
“This move engages your core, arms, back, glutes, and inner thighs.”
It is a great no-sweat way to tone up.
Carina König
This hamstring stretch will improve flexibility and tone your legs.
The lunge portion strengthens your quads and hamstrings, while the weighted ball challenges your core muscles.
They work your muscles but dont work up a sweat.
Kovaciclea/Getty Images
Walk outside or on the treadmill when the weather is too hot.
2012;7(1):109-119.
DRAKULA IMAGES
Willie B. Thomas
SrdjanPav
ciricvelibor
Siri Stafford/Getty Images
SrdjanPav
Grace Cary
Erik Isakson/Getty Images
