The 15 Best Foods to Eat Before a Night of Drinking
The only surefire way to avoid the negative effects of alcohol is toditch drinking altogether. Eating a meal before heading out is a good place to start. For an excellent pre-drinking meal, roast some salmon and pair it with asparagus and your favorite whole grains. Stocksy. In addition to drinking water, you might also eat water-rich foods like cucumber, strawberries, and lettuce. Heiden explains, “Staying hydrated before a night of drinking is key....