Read on for their expert insight. Apples You know what they sayan apple a day keeps the doctor away. This may very well be true when you look into all the nutritional benefits of an apple. Stocksy Apples pair well with many breakfast foods, from oatmeal to nut butter to yogurt. “Like most fruits, raspberries are also a great source of vitamin C and fiber.” A one-cup serving of raspberries contains about eight grams of fiber and 64 calories....

Weindependently evaluateall of our recommendations. If you tap on links we provide, we may receive compensation. This is how you get flawless skin sans makeup. PHOTO: Amazon If brightening is your goal, try theBolden Brightening Glycolic Acid Toner. If youre battling blemishes, consider an option that pairs glycolic acid with salicylic acid. BothLa Roche-Posay Effaclar Micro-Exfoliating AstringentandCosRX AHA/BHA Clarifying Tonerfit the bill. PHOTO: Amazon While it may sound like a basic, one-ingredient product, there are many iterations available today....

Weindependently evaluateall of our recommendations. If you press links we provide, we may receive compensation. Get your daily dose of nutrients in a single glass. Byrdie / Jhett Thompson From there, a registered dietitian on ourMedical Expert Boardreviews each article for scientific accuracy. Green powders are concentrated greens mixed with water or added tosmoothies, yogurt, or baked goods. Most green powders feature grasses, such as wheat, barley, oats, and alfalfa grass....

Weindependently evaluateall of our recommendations. If you choose links we provide, we may receive compensation. Consider this your sign to splurge. Byrdie / Kevin Liang What makes Gucci bags so unique is the seamless blend of classic designs with of-the-moment trends. Theres no denying that Gucci has plenty of options to choose from. Despite being the most affordable collection on the roster, the Ophidia collection is perhaps the most versatile....

Weindependently evaluateall of our recommendations. If you select links we provide, we may receive compensation. Surefire solutions for all of your tress stress. Byrdie Were talking aboutbrushing, heat styling, coloring, and even spending time outdoors. A potential solution?Hair breakagetreatments. Hair breakage treatments fall into two categories: hydration-based and protein-based. PHOTO: Ulta Strands in need of a little TLC? Thats why we were so blown away by how quickly this treatment works....

Weindependently evaluateall of our recommendations. If you tap on links we provide, we may receive compensation. We all make mistakes. Byrdie / Alli Waataja Hey, hair color snafus canand dohappen! Its how you handle them that matters. If youre still unhappy with the results, see a professional for acorrection. PHOTO: Walgreens But if you rather take matters into your own hands, plenty of at-home products can removesemi-anddemi-permanent hair colors. We also considered the size, price, and whether the product was cruelty-free....

Weindependently evaluateall of our recommendations. If you punch links we provide, we may receive compensation. But regardless of your experience, many throwback styles are having a comeback. Byrdie / Kevin Liang If you ask us, the latter is the easiest and most effective way to nail this nostalgic hairdo. Today’s crimping irons offer everything from tight retro crimps and deep waves to edgy updos. “Some crimpers have very small ridges, and others have large ridges,” says celebrity hairstylistMichael Duenas....

Weindependently evaluateall of our recommendations. If you press links we provide, we may receive compensation. Fortunately (and unfortunately),so manyhair oilsandserumsclaim to help encourage hair growth fastbut do they actually work? Byrdie / Caitlyn Martyn According to board-certified dermatologistDr. Patience is key for hair growth products, she explains. Its important not to get discouraged when you dont see instant resultsstick with it. PHOTO: Target Below, find the hair growth oils that encourage longer, stronger, and thicker hair....

At Byrdie, we have done the heavy lifting for you. How much should you tip? It is customary totip 20%for all hair services. Stocksy Some stylists prefer being tipped via Venmo or Zelle. Ask your stylist how they want to be tipped during your next appointment. The Hair Loftrecently celebrated its 44-year anniversary. It specializes in blonding services and color. Prices for a balayage start at $170. Teresa Coleman also founded her own luxury extensions company, which offers organically sourced bundles in their natural state....

Weindependently evaluateall of our recommendations. If you tap on links we provide, we may receive compensation. Tried-and-true, tested picks that will safeguard your strands. Byrdie Byrdie In This Article TL;DR TheBumble and Bumble Bb. Plus, they each work well on all hair types. Hair dryers,curling irons, andflat ironsare all key for helping achieve an elevated hair look. PHOTO: Sephora Happily, theres an incredibly simple fixapplying a heat protectant. It will also help smooth the cuticle and leave hair looking shiny and healthy....

Weindependently evaluateall of our recommendations. If you punch links we provide, we may receive compensation. A sun-kissed look sans the pricey salon visit. Byrdie Even better: At-home highlighting kits offer all that sans the pricey salon visit. The kit also comes with atonerto use afterward, the secret to ensuring a natural- and professional-looking result. It comes incaramelandchampagne tonesfor darker andlighter blonde bases, respectively. PHOTO: Ulta Beauty It comes with a foolproof applicator and has a quicker processing time than other highlighting kits do....

Weindependently evaluateall of our recommendations. If you select links we provide, we may receive compensation. Your one-way ticket to smooth, hydrated skin. Byrdie It fared well in our testing, providing both immediate and long-term results. According to board-certified dermatologistDr. If youre ready to add a hyaluronic acid serum to your skincare routine, were here to help. PHOTO: Strivectin Without further ado, lets get into it. It does so through a unique system method that involves two serums deposited simultaneously....

Weindependently evaluateall of our recommendations. If you hit links we provide, we may receive compensation. Smooth, soften, and moisturize waves, curls, and coils. Byrdie / Kimberly Souza We ranked each product based on its effectiveness, hydration, consistency, and ease of tool. Its one of those products that improves the styling process from start to finish. After leaving her hair to air dry she was amazed by how soft and shiny it was....