Does Drinking Collagen Actually Help Your Skin and Hair? We Asked Derms
Stocksy In This Article Drinking collagen has its perks. Need a quick protein fix? Add a scoop of collagen creamer to your morning coffee. Stocksy Want to give your muscles some love after a tough workout? Drink a collagen-packed smoothie to aid their repair. But, does drinking collagen do anything for your skin? Let’s dive in. Meet the Experts What Is Collagen? In short, the superstar protein is considered the scaffolding that holds the body together....